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Want to get the most out of our Summer Shape Up Challenge?! We strongly believe that Accountability Groups are a key factor in keeping you motivated throughout your fitness journey. With Summer Shape Up coming up, we want to make sure to have all the tools you need to succeed, so we want to help…

The freezing temperatures around the United States had a surprising effect on bitcoin mining, especially in Texas. When the temperatures dropped, bitcoin mining ceased because it became less profitable.  What is bitcoin mining? According to Investopedia, “Bitcoin mining is the process by which transactions are officially entered on the blockchain. It is also the way…

Are you looking to lose a few pounds this Summer but have no clue where to start? Well we have exactly what you need to lose up to 10 pounds in just 6 weeks! So let’s jump in, girlfriend! What to Eat to Reach your Goals: 1. Fruits & Vegetables Fruits and vegetables are packed with essential vitamins, minerals,…

Summer is the perfect time to take your workouts outside and get some Vitamin D, girlfriend!  You can take any of your MOVE app workouts outside, from your Sweat Sesh to the Daily 10 or try out these suggestions! Best outdoor workouts to do in Summer: 1. Morning Yoga  Start your day off right with a relaxing…

Utah is making significant progress on its Bitcoin reserve bill, which recently passed through the Senate Committee and is now moving toward a final vote. If passed, the bill would allow Utah to hold Bitcoin as part of its state reserves, diversifying assets while exposing the state to Bitcoin’s price volatility, risks, and potential gains….

Feeling stuck in your fitness routine or starting to feel unmotivated? Don’t worry, it happens. And, the first step is being you are aware of it so you are already on track to getting  back on track + getting your momentum back! We are here to help! 5 Tips to Help you Find Your Motivation Again:…

BitMart’s Strategy & Growth | FMTalks with Ksenia Drobyshevskaya BitMart’s Strategy & Growth | FMTalks with Ksenia Drobyshevskaya BitMart’s Strategy & Growth | FMTalks with Ksenia Drobyshevskaya BitMart’s Strategy & Growth | FMTalks with Ksenia Drobyshevskaya 🎙️ BitMart’s Strategy & Growth: Key Takeaways from the Podcast In this insightful conversation, Ksenia, Growth Lead at BitMart,…

Staying hydrated is essential for meeting your goals + your overall health! But, as I’m sure you know…sometimes drinking plain water can get a boringgg. Am I right? Luckily, I have ideas on how to keep you hydrated + how to make it fun and enjoyable!  5 Ways to Stay Hydrated that Aren’t Boring: 1. Wing Woman Immunity…