Bodyweight Dip 101 (How to Perform the Dip Exercise)

Bodyweight Dip 101 (How to Perform the Dip Exercise)

Today you learn one of the most underrated exercises of all time: the dip. It’s something we remind our coaching clients not to overlook, and I’m excited to share the exercise with you today. A Nerd Fitness Coach can guide your strength training and teach you dips! Here’s what we’ll cover so you can learn…

Spain’s ex-football boss Luis Rubiales fined for World Cup kiss

Spain’s ex-football boss Luis Rubiales fined for World Cup kiss

Spain’s former football federation boss Luis Rubiales has been found guilty of sexual assault for kissing player Jenni Hermoso without her consent and ordered to pay a fine of €10,800 (£8,942), Spain’s High Court has ruled. He was acquitted of coercion, for allegedly trying to pressure Hermoso into saying publicly that the kiss was consensual….

Valar Atomics comes out of stealth with $19M and a pilot reactor site

Valar Atomics comes out of stealth with $19M and a pilot reactor site

Companies developing small modular nuclear reactors (SMRs) have raised more than $1.5 billion in the past year, as tech companies hunger for power to train AI models and governments decide to commit to the industry. For example, X-energy raised $700 million this month, and Paris-based Newcleo raised $151 million last year, and one would be…

Exclusive: Mark Cuban-backed fintech Yendo hires its first CFO

Exclusive: Mark Cuban-backed fintech Yendo hires its first CFO

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Chinese retailers are offloading polished diamonds as demand tanks, adding to a $2 billion inventory headache for De Beers

Chinese retailers are offloading polished diamonds as demand tanks, adding to a $2 billion inventory headache for De Beers

Anglo American’s CEO says the headwinds from lab-grown diamonds were surmountable as owner writes down $2.9 billion of De Beers value. Read More https://fortune.com/img-assets/wp-content/uploads/2025/02/GettyImages-1157262058-e1740056351473.jpg?resize=1200,600 2025-02-20 12:56:29