How to know if a trainer is legit.

How to know if a trainer is legit.

If you’ve scrolled Instagram, YouTube or Tik Tok, you’ve probably seen tons of different fitness coaches and trainers, but how do you know if a trainer is legit? Over the years I’ve watched hundreds of people start to sell training and nutrition programs online with ZERO certifications, zero experience training actual clients and no oversight. …

Steve Martin Says Martin Short Got COVID After SNL 50

Steve Martin Says Martin Short Got COVID After SNL 50

Michael Kovac/Getty Images Steve Martin says that Martin Short got COVID-19 after appearing on Saturday Night Live’s 50th anniversary special. “Maya [Rudolph] had Covid. Marty has Covid. I wonder why? The SNL 50th Covid curse is real,” Martin, 79, wrote via Instagram alongside a photo of Maya Rudolph and Short, 74, sharing a friendly kiss…

De La Hoya’s Plan: Ortiz Jr. Needs “Relentless” Pressure Vs. Madrimov

De La Hoya’s Plan: Ortiz Jr. Needs “Relentless” Pressure Vs. Madrimov

Promoter Oscar De La Hoya wants his fighter, Vergil Ortiz Jr., to use nonstop pressure to defeat Israil Madrimov this Saturday, February 22nd. De La Hoya believes the best approach to beating former WBA junior middleweight champion Madrimov (10-1-1, 7 KOs) is to “back him up” and attack his body. That approach worked for the…

A huge trove of leaked Black Basta chat logs expose the ransomware gang’s key members and victims

A huge trove of leaked Black Basta chat logs expose the ransomware gang’s key members and victims

A trove of chat logs allegedly belonging to the Black Basta ransomware group has leaked online, exposing key members of the prolific Russia-linked gang.  The chatlogs, which include over 200,000 messages spanning from September 18, 2023, to September 28, 2024, were shared with threat intelligence company Prodaft by a leaker. The cybersecurity firm says the…

Trump ends deportation protection for 500,000 Haitians

Trump ends deportation protection for 500,000 Haitians

The US government will end the temporary protected status (TPS) for 500,000 Haitians living in the country in August, the Department of Homeland Security said on Thursday. This comes despite deteriorating conditions in the Caribbean country, with gangs controlling about 85% of the capital and sexual violence against children increasing by 1,000% last year, according…

Meghan Markle Teases Her 1st As Ever Product in New Instagram Post

Meghan Markle Teases Her 1st As Ever Product in New Instagram Post

Kevin Mazur/Getty Images Meghan Markle is fully embracing her new era. The Duchess of Sussex, 43, shared an inspiring new Instagram post on Thursday, February 20, that appeared to tease the first product under her newly rebranded company, As Ever, as well as sweet nods to her husband, Prince Harry, and her son, Prince Archie,…

Bakole Ready For War With Parker After Dubois Pulls Out

Bakole Ready For War With Parker After Dubois Pulls Out

Martin Bakole says he’s “going to shock the world” as Joseph Parker’s replacement opponent on Turki Alalshikh’s giant card at the Kingdom Arena in Riyadh, Saudi Arabia. A Soldier’s Mentality  Bakole (21-1, 16 KOs) acknowledges that he didn’t have a training camp, but he views himself as a “soldier” and will be ready to go…